Mental Health Therapy

Mental Health Q & A

What is Mental Health?

Your mental health describes your well-being on an emotional, psychological, and social level. Mental health affects how you feel, act, and think, and a variety of things can negatively impact your overall mental well-being, including:

• Trauma
• Stress
• Abuse
• Violence
• Family history
• Brain chemistry
• Genetic background

Untreated mental health issues can worsen over time and ultimately interfere with your quality of life. They can also lead to thoughts or actions of self-harm, including suicide.

When should I seek treatment for mental health issues?

When you’re living with mental health issues, it can be difficult to recognize changes in your behavior and personality. Often, friends and family are the first to notice potential warning signs of a mental health condition.

If loved ones are encouraging you to seek help, you can schedule a comprehensive mental health assessment at Collab Healing. You should also request a consultation if you experience persistent symptoms like:

• Guilt
• Hopelessness
• Mood swings
• Intrusive thoughts
• Disinterest in hobbies
• Difficulties in concentrating

The Collab Healing team also encourages you to seek treatment if you have thoughts of suicide or if you’re using drugs or alcohol to cope with your feelings.

What are the available mental health services?

To provide you with the highest level of care, the Collab Healing team uses a variety of personalized mental health services.

In addition to a comprehensive mental health evaluation, you can benefit from:

• Group therapy
• Individual therapy
• Medication management
• Psychiatric rehabilitation

The Collab Healing team uses evidence-based treatment modalities that focus on strength-based, solution-focused training and counseling services. We provide you with the assistance you need to heal and restore your high quality of life.

The skilled therapy team helps you navigate through the past, present, and future obstacles so you can be the best possible version of yourself. Therapy sessions are available in-office, or you can use the teletherapy services from wherever you are.

Recovery is within reach, and it belongs to you.